TIMETABLE

yoga, pilates, barre, boxing + sound sessions, ready to book at the touch of a button

MONDAY

7AM — STRETCH FLEXIBILITY PRACTICE WITH ZENNOR (60 MINS)

8:15AM — SOFT + SWEET YOGA : BEGINNERS VINYASA WITH ZENNOR (60 MINS)

5PM — FIRE FLOW : POWER YOGA WITH RUTH (45 MINS)

6PM — STRETCH : FLEXIBILITY PRACTICE WITH ISSEY (60 MINS)

7:15PM — SPICE : MAT POWER PILATES WITH ISSEY (60 MINS)

8:15AM — POWER WITH RUTH (45 MINS)

10AM —FLOW & MELT WITH RUTH (60 MINS)

5PM — SHAPE PILATES WITH ISSEY (45 MINS)

6PM — SOFT + SWEET YOGA : BEGINNERS VINYASA WITH ISSEY (60 MINS)

7:30PM — BOX WITH NATHAN (60 MINS)

7AM — FLUIDITY WITH ROSE (60 MINS)

8:30AM — SLOW FLOW VINYASA WITH ZENNOR (60 MINS)

6PM — SNOOZE + SOUND WITH IMOGEN (60 MINS)

7:30PM — SCULPT + TONE WITH NATHAN (60 MINS)

7AM — EBB + FLOW WITH ROSE (60 MINS)

6PM — PINCHA + HANDSTANDS WITH NICKI (60 MINS)

7:15PM — YIN YOGA WITH JODI (60 MINS)

7AM — TIDAL FLOW WITH ROSE (60 MINS)

8:15AM — EBB + FLOW WITH ROSE (60 MINS)

6PM — HONEY FLOW WITH ISSEY (60 MINS)

7:15PM —SHAPE PILATES WITH ISSEY (60 MINS)

8:15AM — YIN + YANG FLOW WITH ROSE (60 MINS)

10AM : MOON CLUB! (MOON CEREMONY EVERY 2 WEEKS)

6PM — CANDLELIT RESTORATIVE WITH RUTH (60 MINS

— SOUND JOURNEY WITH GRACE (60 MINS)