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REST . RESTORE . RELAX

A gentle invitation to pause, soften and come back to yourself.

In a world that asks so much of us, this is your permission to do a little less. To put down the to-do list, quieten the noise and allow yourself to simply be.

We'll begin with a deeply nourishing restorative yoga practice, using supportive props and gentle, restful postures to encourage the body to soften and release. There is no striving, no pushing and nothing to achieve — just space to settle into stillness and receive.

We'll then drift into a soothing sound bath, allowing the vibrations of the singing bowls to wash over you as you rest, snooze or get transported somewhere else.

Come as you are, bring your comfiest layers and let us take care of the rest.

Your evening includes:

A restorative yoga practice (45 mins)

A deeply relaxing sound bath (30 mins)

Time to pull a tarot / oracle card + reflect

Welcome Drink

No previous yoga experience is needed. Simply arrive, get comfortable and allow yourself to receive.

Your invitation to rest. Your space to restore. Your moment to relax.

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8 November

YOGA + SAUNA